Weigh In record (no journal entry) for 28 August 2024
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 50.21g | Prot: 79.38g | Carbs: 71.01g.
Breakfast: Bertolli Olijfolie , Gebakken Ei, Remia Friteslijn , Jumbo Kip Saucijs. Lunch: Crefée Kruidenkaas, Jumbo Desem Broodjes. Snacks/Other: ESN Flexpresso Caramel, Rookvlees, Remia Friteslijn , AH Tortilla Wraps (40g). more...
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Losing 2.1 kg a Week
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augurken's Weight History
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