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😇
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80 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 52.52g | Prot: 58.63g | Carbs: 76.80g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Coca-Cola Zero Vanilla, AH Ravigottesaus, Vis Marine Vis Frietjes. Dinner: AH Kippendijfilet, AH Champignons, Uien, Rode Paprika, Sperziebonen. Snacks/Other: Avocado, Gedroogde Hele Sesamzaadjes, Philadelphia Naturel Light, Rode Uien, Gerookte Zalm, Komkommer (met Schil). more...
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Losing 2.8 kg a Week
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Gerrika G's Weight History
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