Weigh In record (no journal entry) for 20 August 2015
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154.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 102.99g | Prot: 99.85g | Carbs: 416.76g.
Breakfast: Strawberries, Grapes, Smart Balance Original Buttery Spread, Smucker's Strawberry Jelly, Bananas, Rye Bread. Lunch: Publix Frozen Kernel Corn, Fresh & Easy Shredded Iceberg Lettuce, Taco Bell Mild Taco Sauce, Go Veggie Cheddar Shreds, Brown Rice (Long-Grain, Cooked), Lentil tacos, Toufayan Bakeries Whole Wheat Flatbread. Dinner: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Earth Island Veganaise, Hunt's 100% Natural Tomato Ketchup, Boca Original Chik'n Veggie Patties, Green Peas (Frozen), Publix Frozen Kernel Corn, Go Veggie Go Veggie Cheese. Snacks/Other: 365 Vegan Chocolate Chips. more...
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Gaining 0.8 kg a Week
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tonytimpone's Weight History
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