Weigh In record (no journal entry) for 28 August 2024
|
62.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 34.40g | Prot: 89.16g | Carbs: 111.28g.
Breakfast: Клубничное Бисквитное Пирожное (Русский Бисквит). Lunch: Сыр Гауда, Помидоры, Siyezen Куриное Филе. Dinner: Siyezen Куриное Филе. Snacks/Other: Bohem, Bohem, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Diet Fit Хлебцы Рисовые, Купелька с Яблоком и Корицей (Акульчев), Ülker Altınbaşak Çörekotlu & Kinoalı & Labneli, Diet Fit Хлебцы Рисовые, Diet Fit Хлебцы Рисовые, Pinar Kakao Protein (26). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|