Weigh In record (no journal entry) for 27 August 2024
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63.8 kg
Lost so far: 12.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 34.18g | Prot: 88.22g | Carbs: 132.77g.
Breakfast: Wickbold Pão Light Iogurte com Cenoura, Tirolez Creme de Ricota Light. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Parmalat Whey Protein, La Serenisima Leite em Pó Integral. Snacks/Other: Coxinha de Frango com Catupiry, 3 Corações Pingado, Lacta Ouro Branco, Cotuba Refrigerante. more...
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Losing 0.0 kg a Week
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Mrs Beatriz's Weight History
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