Weigh In record (no journal entry) for 28 August 2024
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62.8 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 69.82g | Prot: 135.06g | Carbs: 52.14g.
Breakfast: Творог 5%, Epica Йогурт Персик-Маракуйя . Lunch: Протеин Бар Батончик Кокос, НК Сити Филе Грудки-Гриль, Курица Вареная. Snacks/Other: Данон Сыр Творожный Классический, Творог 5%, Pure Protein Протеиновое Печенье. more...
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steady weight
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icebaby_07's Weight History
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