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kostromina-98
Journal
19 Mar 18
kostromina-98's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
110.8 kg
Lost so far:
0 kg
.
Still to go:
50.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
1147 kcal
Fat: 43.46g | Prot: 16.68g | Carbs: 178.73g.
Breakfast:
Зеленое Яблоко, Фруате Йогурт 1,5%.
Lunch:
Яблоко.
Dinner:
Магнолия Печенье Курабье.
Snacks/Other:
Капуста Тушеная.
more...
2827 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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kostromina-98's Weight History
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