Weigh In record (no journal entry) for 28 August 2024
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 24.22g | Prot: 16.73g | Carbs: 34.21g.
Breakfast: 오뚜기 꼬북칩 초코츄러스맛, Вареное Яйцо, 풀무원 두유면, 곰곰 신선한 우유, 이마트 치킨텐더 랩. more...
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Losing 4.9 kg a Week
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chiyankovskaya's Weight History
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