Weigh In record (no journal entry) for 27 August 2024
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65 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 11.80g | Prot: 43.30g | Carbs: 195.99g.
Breakfast: Café com Leite Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne Moída Refogada, Feijão Preto Cozido, Renata Macarrão Pena. Snacks/Other: Turma da Mônica Maçã (100g), Turma da Mônica Maçã (135g), Banana Prata. more...
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Gaining 0.1 kg a Week
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a.maarques's Weight History
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