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stevenfoxhound
Journal
18 Jan 24
stevenfoxhound's Journal, 18 Jan 24
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Weigh In record (no journal entry) for 18 January 2024
84 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 January 2024:
1511 kcal
Fat: 93.85g | Prot: 59.46g | Carbs: 119.55g.
Breakfast:
Oeuf, Banane.
Lunch:
Houmous, Avocat.
Dinner:
Banane, Carrefour Filets de Maquereaux à l'escabèche.
more...
2252 kcal
Exercise:
Marche - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
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stevenfoxhound's Weight History
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