Weigh In record (no journal entry) for 27 August 2024
|
99.7 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 44.19g | Prot: 64.31g | Carbs: 127.50g.
Breakfast: Orange Marmalade , Toasted Sour Dough Bread. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Asda White Pitta Bread. Dinner: Birds Eye Steam Fresh Hearty Farmhouse Mix, Tesco Lamb Leg Steaks, Corn on The Cob with Butter . Snacks/Other: Tesco Gouda Slices, Ryvita Dark Rye Crispbread, Water , Calbee Harvest Snaps, Nescafe 2 in 1 Coffee, R Whites Premium Lemonade, Coca-Cola Diet Coca-Cola (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bickers007's Weight History
|