Weigh In record (no journal entry) for 27 August 2024
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84.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 75.15g | Prot: 122.72g | Carbs: 231.77g.
Breakfast: Сахар. Lunch: Зефир, Горбуша Жареная. Dinner: Персики, Масло Подсолнечное, Яйцо, Макароны Отварные. more...
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Gaining 2.8 kg a Week
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Жулай Роман's Weight History
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