rcpickett's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
113.5 kg Lost so far: 0 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
1939 kcal Fat: 114.44g | Prot: 51.00g | Carbs: 174.54g.   Lunch: Red Cactus White Cheese Sauce, Daisy Sour Cream, Tomatoes, Lettuce, Flauta with Beef, Flauta with Chicken. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Medium). more...
3164 kcal Exercise: Shopping - 30 minutes, Sleeping - 9 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Resting - 9 hours and 15 minutes. more...
Gaining 0.8 kg a Week

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rcpickett's Weight History


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