Weigh In record (no journal entry) for 27 August 2024
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 29.73g | Prot: 37.78g | Carbs: 126.07g.
Breakfast: Nutrella Pão Grãos e Castanhas 100% Integral, A Tal da Castanha Choconuts, Walmart Queijo Mussarela. Lunch: Grão-de-Bico Cozido, La Vita Couve Flor e Brócolis , Panqueca de Carne Moída. Snacks/Other: Hortifruti Cenoura Crua, Atum em Óleo (Enlatado), Pullman Rap10 Integral, Frimesa Doce de Leite, Banana-Maçã. more...
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Losing 0.2 kg a Week
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anaclaudiapazinatto's Weight History
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