Schnullerbacke 5's Journal, 20 Aug 15

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71 kg Lost so far: 6.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
1975 kcal Fat: 92.21g | Prot: 78.67g | Carbs: 202.01g.   Breakfast: Mortadella, Aldi Kochschinken, Netto Erdbeere Konfitüre Extra, Milfina Butter, Kaffee, REWE Bäcker Brötchen, Line Konfitüre Extra Erdbeere, Rama Margarine, Milch 1,5%, 3-Ähren-Brot Sesam Knäckebrot. Lunch: Bratwurst, REWE Bäcker Brötchen. Dinner: Gut & Günstig (Edeka) Speisequark 20%. Snacks/Other: Gezuckerte oder Glasierte Donuts. more...
2455 kcal Exercise: Driving - 11 minutes, Housework - 45 minutes, Massage - 10 minutes, Showering - 10 minutes, Working - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 14 minutes. more...
Gaining 0.1 kg a Week

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Schnullerbacke 5's Weight History


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