Weigh In record (no journal entry) for 27 August 2024
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65 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 65.79g | Prot: 141.69g | Carbs: 137.91g.
Breakfast: Fleischmann Clara de Ovo Pasteurizada Resfriada, A Granel Farelo de Aveia, Whey Protein Concentrado Cookies, Banana Prata, Café, Ovo. Lunch: Creme de Espinafre, Músculo Bovino. Dinner: Verde Campo Cottage, Pepino (com Casca), Ovo, Tomates, Batata Inglesa Cozida, Fleischmann Clara de Ovo Pasteurizada Resfriada. Snacks/Other: Growth Supplements Whey Concentrado, Molico Leite Desnatado em Pó, Ovo, Mavalério Cacau em Pó, A Granel Farelo de Aveia, Café. more...
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2067 kcal
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Exercise:
Hiking - 40 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Carolzinha A's Weight History
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