nichole_...'s Journal, 27 Aug 24

Weigh In record (no journal entry) for 27 August 2024

74.4 kg Lost so far: 29.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:

178 kcal

Fat: 10.43g | Prot: 4.32g | Carbs: 16.72g. Breakfast: Poğaça. more...

2086 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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nichole_...'s Weight History