Weigh In record (no journal entry) for 27 August 2024
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85.0 kg
Lost so far: 35.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 3.44g | Prot: 20.32g | Carbs: 142.40g.
Breakfast: Great Value Honey Nut Toasted Oats, Redpath Brown Sugar, Dairyland Skim Milk, Bananas, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam. more...
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steady weight
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MobileGoo's Weight History
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