Weigh In record (no journal entry) for 27 August 2024
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104.2 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 77.65g | Prot: 64.22g | Carbs: 162.25g.
Breakfast: Coffee with Milk. Lunch: Tesco Finest Coffee & Walnut Cake, Asda Red Seedless Grapes, Warburtons Bread, Sainsbury's Basics French Brie. Dinner: Sainsbury's Brioche Rolls, Linda McCartney Mozzarella Burger . Snacks/Other: Carrot Cake with Icing. more...
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Losing 1.6 kg a Week
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SylvieStar's Weight History
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