Weigh In record (no journal entry) for 27 August 2024
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77.4 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 12.36g | Prot: 36.24g | Carbs: 148.38g.
Breakfast: Pulsi Iogurte, Marilan Magic Toast Integral . Lunch: Coxão Duro Cozido, Canto de Minas Requeijão Light, Batata Inglesa Cozida. Dinner: Laranjas. Snacks/Other: Ameixas. more...
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steady weight
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josicleide85's Weight History
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