Weigh In record (no journal entry) for 27 August 2024
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75.2 kg
Lost so far: 134.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 77.18g | Prot: 45.18g | Carbs: 233.07g.
Breakfast: Coffee with Milk, Peanut Butter, Berries, Jungle Oats. Lunch: Grilled Pork Belly. Dinner: Mugg & Bean Hot Chocolate (Almond Milk), Kauai Golden Milk, Fruit Salad. Snacks/Other: Sterkinekor Popcorn. more...
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Losing 2.8 kg a Week
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SilverGirl—@<'s Weight History
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