Weigh In record (no journal entry) for 27 August 2024
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69.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 2.85g | Prot: 40.87g | Carbs: 48.60g.
Breakfast: Banaanit, Pakkasmarja Mustikka, Kotimaista Laktoositon Rasvaton Maitorahka, Foodin Kasviproteiinisekoitus Vanilja. more...
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Losing 1.1 kg a Week
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