augurken's Journal, 27 Aug 24

Weigh In record (no journal entry) for 27 August 2024
91.5 kg Lost so far: 6.5 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
956 kcal Fat: 42.26g | Prot: 61.62g | Carbs: 80.43g.   Breakfast: Gebakken Ei, Bertolli Olijfolie , Remia Friteslijn , Jumbo Kip Saucijs. Lunch: Crefée Kruidenkaas, Jumbo Desem Broodjes. Snacks/Other: Mandarijn, Jumbo Magere Franse Kwark, ESN Flav’N Tasty. more...
Losing 0.7 kg a Week

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augurken's Weight History


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