Weigh In record (no journal entry) for 27 August 2024
|
78.3 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 51.46g | Prot: 30.82g | Carbs: 91.61g.
Breakfast: Сыр Российский, Хлебец. Lunch: Пицца Домашняя, Чай с Сахаром, ВкусВилл Салат с Ветчиной и Огурцами, Евразия Борщ с Говядиной. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|