Weigh In record (no journal entry) for 27 August 2024
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106.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 32.40g | Prot: 71.35g | Carbs: 73.19g.
Breakfast: Яйцо Всмятку, Добряна Сыр Король Артур , Овсяная Каша на Воде, Optimum Nutrition Gold Standard 100% Whey, Alpro Соевое Молоко . Lunch: Чечевичный Суп. more...
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Losing 8.4 kg a Week
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tatytrat's Weight History
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