Weigh In record (no journal entry) for 20 August 2015
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71 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 7.32g | Prot: 5.87g | Carbs: 67.44g.
Breakfast: Jumbo Hagelslag Puur, Wasa Cracker. Snacks/Other: Koffie met Melk en Suiker, Nectarines. more...
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Losing 0.7 kg a Week
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Ilonahendriks's Weight History
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