Weigh In record (no journal entry) for 20 August 2015
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 19.65g | Prot: 30.69g | Carbs: 29.63g.
Breakfast: Каша Рисовая на Молоке. Lunch: Простоквашино Творожное Зерно в Сливках 7%, Печеночные Котлеты. more...
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Gaining 0.8 kg a Week
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