Weigh In record (no journal entry) for 26 August 2024
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.24g | Prot: 66.84g | Carbs: 125.40g.
Breakfast: AH Muesli Fruit & Noten, Jumbo Volle Yoghurt, Perziken. Lunch: Melk (Halfvol), Perziken, Kaas, AH Zachte Bruine Bolletjes. Dinner: AH Lamsmerguez, AH Stamppot Andijvie Gebakken Spekjes. more...
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Gaining 0.3 kg a Week
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1976sandra's Weight History
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