Weigh In record (no journal entry) for 20 August 2015
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86.2 kg
Lost so far: 3.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 10.03g | Prot: 11.98g | Carbs: 80.53g.
Breakfast: Uncle Ben's Express Mexikanisch, Petrella Schnittlauch, Vollkorntoast. more...
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Losing 1.2 kg a Week
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