Weigh In record (no journal entry) for 26 August 2024
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72.5 kg
Lost so far: 4.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.00g | Prot: 26.00g | Carbs: 160.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Nabisco Nilla Wafers. Lunch: Marketside Asian Chopped Salad. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Great Value Wavy Cut Potato Chips, Outshine Pineapple Fruit Bar. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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