Weigh In record (no journal entry) for 26 August 2024
|
82 kg
Lost so far: 24 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 61.31g | Prot: 67.50g | Carbs: 160.22g.
Lunch: Baião de Dois, Ovo Mexido. Snacks/Other: Pipoca, Bolo de Chocolate com Recheio e Calda de Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|