1 ДЦ
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74.5 kg
Lost so far: 5.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.43g | Prot: 53.09g | Carbs: 91.76g.
Breakfast: Marine Collagen Коллаген. Lunch: FlapJacked Печенье Овсяное Протеиновое Клюквенное, Помидоры, Кабачковый рулет с фаршем. Dinner: Арбуз. Snacks/Other: Exponenta Вишня-Пломбир. more...
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Gaining 1.1 kg a Week
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OlchikNaPohudenii's Weight History
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