Weigh In record (no journal entry) for 26 August 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 7.30g | Prot: 30.38g | Carbs: 27.42g.
Breakfast: Banana, Ovo, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. more...
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Losing 0.1 kg a Week
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