Weigh In record (no journal entry) for 26 August 2024
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1593 kcal
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Fat: 68.89g | Prot: 108.24g | Carbs: 130.81g.
Lunch: Medusa Insalata di Mare al Naturale, Pomodori Ciliegini, Delizie del Sole Orzo Perlato, Olio Extra Vergine di Oliva. Dinner: Conad Fagioli Cannellini, Pane Bianco, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Funghi Champignon, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Pesca. more...
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2339 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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JonnyJoy's Weight History
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