Weigh In record (no journal entry) for 26 August 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 100.30g | Prot: 104.23g | Carbs: 97.66g.
Breakfast: Fiocchi d'Avena, Kellogg's Special K Classic, Valsoia Latte di Soia, Latte Parzialmente Scremato, Eridania Zucchero. Lunch: San Carlo Picadora, Coop Gorgonzola Dop, Tomino. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Losing 0.1 kg a Week
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