Weigh In record (no journal entry) for 26 August 2024
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 76.39g | Prot: 53.40g | Carbs: 158.32g.
Breakfast: Armut, Sütlü Kahve, Çoban Salatası, Su Böreği, Doğal Peynir, Zeytin, Pişmiş Olgun Soğan, Yumurta Omleti. Lunch: Beypazarı Kurusu. Dinner: Yaprak Sarma, Ekşi Salatalık Turşusu, Havuç Çorbası, Peynirli Börek. more...
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Gaining 0.1 kg a Week
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birsengores's Weight History
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