Weigh In record (no journal entry) for 26 August 2024
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72 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 62.16g | Prot: 87.35g | Carbs: 132.84g.
Breakfast: Huile d'Olive, Ekmek توست اسمر توست اسمر Ekmek, la Vache Qui Rit la Vache Qui Rit, sahel jambon de dinde fumé, Omelette ou Oeuf Brouillé. Lunch: Huile d'Olive, Carottes, Courgette, Riz Jaune Riz Jaune, Blanc de Poulet. Snacks/Other: Simple Cappuccino Classico, Figues. more...
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Gaining 0.1 kg a Week
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Mounia SK's Weight History
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