Weigh In record (no journal entry) for 20 August 2015
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 9.18g | Prot: 28.90g | Carbs: 23.51g.
Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%, Almased Almased. more...
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Losing 7 kg a Week
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blub1990's Weight History
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