rgr61's Journal, 26 Aug 24

Blij mee
64.5 kg Lost so far: 9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
1072 kcal Fat: 46.15g | Prot: 76.96g | Carbs: 80.55g.   Breakfast: Gebroken Lijnzaad, Zomerfruit Diepvries, Skyr, Pure Whey Aardbei, Havermout. Lunch: AH Gegrilde Groenten, AH Basic Witte Kaas. Dinner: Saoto Soep. Snacks/Other: Pruimen. more...
224 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rgr61's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.