Weigh In record (no journal entry) for 26 August 2024
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45.6 kg
Lost so far: 8.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 7.29g | Prot: 36.09g | Carbs: 16.93g.
Breakfast: ВНИМИ Сибирь Творог Обезжиренный , Савушкин Продукт Йогурт Лесная Ягода 2%. Dinner: Яйцо Всмятку, Клубника. more...
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Losing 2.5 kg a Week
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born 2 die's Weight History
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