m.alby's Journal, 26 Aug 24

tutto procede bene🙂🙂
90.5 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
2828 kcal Fat: 93.87g | Prot: 62.25g | Carbs: 341.15g.   Breakfast: Alpro Latte di Avena, Caffè Espresso, Danone Actimel Cocco. Lunch: Activia Yoghurt Frutti di Bosco, Dante Olio Extravergine di Oliva, Savi Alimentari Veggie Burger Zucchine E Carote, Savi Alimentari Veggie Burger Zucchine E Carote. Dinner: Cipolle, Succo di Limone, Olio Extra Vergine di Oliva, Finocchio Crudo, Burro, Scaloppina. Snacks/Other: Gelato alla Frutta, Birra, Ceres Birra. more...
Losing 0.6 kg a Week



     
 

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m.alby's Weight History


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