Weigh In record (no journal entry) for 26 August 2024
|
64.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 50.95g | Prot: 89.15g | Carbs: 92.87g.
Breakfast: Myprotein Organic Agave Syrup, Milbona Turkish Style Yogurt, Banana, Sante Гранола с Шоколадом. Lunch: ВкусВилл Окунь Морской Филе, Макфа Спагетти Отварные, Окинский Масло, Valio Сливки 10%. Dinner: Myprotein Protein, Myprotein Peanut Butter, Русский продукт Хлопья Овсяные "Геркулес Традиционный", Banana. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|