Dome8282's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
83.7 kg Lost so far: 0.7 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
1608 kcal Fat: 60.87g | Prot: 78.46g | Carbs: 172.93g.   Breakfast: Selex Cacao Amaro in Polvere, Fiorentini Fiocchi d'avena, Fatina Mandorle Sgusciate, Muller Yogurt Bianco 0%. Lunch: Lattuga, Selex Cracker Salati, Santa Lucia Mozzarella. Dinner: Selex Fagiolini Fini Surgelati, Ecor Ceci in Scatola, Selex Fusilli Integrali Bio. Snacks/Other: Fiorentini Peanut Butter Creamy, Certossa Gran Tramezzino, Gran Biraghi Biraghini. more...
Losing 0.7 kg a Week



     
 

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Dome8282's Weight History


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