Weigh In record (no journal entry) for 26 August 2024
|
107.1 kg
Lost so far: 19.1 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 43.96g | Prot: 116.63g | Carbs: 161.44g.
Breakfast: Cannella, Alpro Latte di Mandorla non Tostata senza Zuccheri, Fuchs Fiocchi di Avena Extra Fini, Semi di Chia. Lunch: Zespri Kiwi Green, Pane Integrale, Dal Salumiere Bresaola Punta D’Anca. Dinner: Noci, Noci, Zespri Kiwi Green, Avocado, Poggio del Farro Farro Integrale Bio Dicocco, Ferrari Grana Padano Riserva, Fesa di Tacchino. Snacks/Other: Ribes, Mirtilli, Fage Yogurt Greco Total 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|