Weigh In record (no journal entry) for 26 August 2024
|
101.5 kg
Lost so far: 4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 89.25g | Prot: 75.43g | Carbs: 184.50g.
Breakfast: Alcafe Strong Cappuccino, Pace Farm Free Range Eggs, Gluten Free Bread. Lunch: Tea with Milk and Sugar, Potato Salad , Coleslaw , Chicken Breast. Dinner: Woolworths Bolognese Pasta Bake. Snacks/Other: Has No Gluten Free Date & Chia Bar, Made Real Wholefood Balls , Cadbury Baking Chips, Cheezels Original Cheezels, Jarrah Chocolatte, Has No Gluten Free Date & Chia Bar, Woolworths Original Popcorn, Has No Gluten Free 40% Chocolate Chip Cookies. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|