Weigh In record (no journal entry) for 26 August 2024
|
76.9 kg
Lost so far: 14.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 28.26g | Prot: 100.04g | Carbs: 113.36g.
Breakfast: Волков Сосиски Филейные, Harry's Сандвичный Хлеб Пшеничный. Dinner: Campina Продукт Йогуртный Нежный, Посиделкино Печенье Овсяное с Шоколадными Кусочками, Куриное Филе. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|