Weigh In record (no journal entry) for 25 August 2024
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73.1 kg
Lost so far: 12.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 65.18g | Prot: 60.42g | Carbs: 296.50g.
Lunch: Habib's Rosquinha, Coca-Cola Coca-Cola, Habib's Esfiha de Frango. Dinner: Predilecta Goiabada, Salgadinho de Festa. Snacks/Other: Clac Pipoca Doce Caramelizada, Pringles Pringles Churrasco. more...
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Losing 4.6 kg a Week
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daniela.rodriguesp's Weight History
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