Weigh In record (no journal entry) for 25 August 2024
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72.7 kg
Lost so far: 25.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 20.08g | Prot: 47.19g | Carbs: 97.03g.
Breakfast: Melão, Ovo, Cuscuz (Cozido). Lunch: Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Maçã, Aveia em Flocos, Sabor da Terra Farinha de Linhaça Marrom, Ceifeiro Semente de Chia, Banana, Danone Corpus Triplo Zero Morango. more...
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Losing 0.3 kg a Week
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paula hayden's Weight History
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