PIA2SA's Journal, 19 Aug 15

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Weigh In record (no journal entry) for 19 August 2015

51.4 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 19 August 2015:

265 kcal

Fat: 1.23g | Prot: 14.56g | Carbs: 49.05g. Breakfast: Oroweat Pan Integral con Cereales, Café con Leche Descremada, BC Mermelada Ciruela. Snacks/Other: Knorr Caldo de Verduras Light sin Calorias. more...

1414 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

Losing 0.7 kg a Week

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PIA2SA's Weight History

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PIA2SA's Journal, 19 Aug 15

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PIA2SA's Weight History