Weigh In record (no journal entry) for 25 August 2024
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69.2 kg
Lost so far: 17 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 56.49g | Prot: 62.53g | Carbs: 257.58g.
Breakfast: Schwarzwälder Kirschtorte. Lunch: Mayonnaise, Avocado, Thunfisch-Sashimi, Shan'shi Sushi Reis. Dinner: Olivenöl, Parmesan (Gerieben), Nudeln, Patros Feta. more...
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Losing 1.4 kg a Week
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MiaLove<3's Weight History
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